How does CrossFit define a good coach?

A good coach in CrossFit is defined as someone who effectively teaches and guides athletes. This involves not only imparting knowledge about proper technique and movement but also fostering a supportive environment where athletes feel encouraged to improve their performance. The focus of a CrossFit coach is on developing the overall skills and fitness of their athletes, which includes understanding individual needs, teaching safe practices, and motivating participants to reach their goals.

Touting the role of a coach is not solely about personal fitness or competition success; rather, it’s about being able to assess the capabilities of each athlete, provide personalized feedback, and adapt training strategies to maximize athletes' potential. Additionally, specializing in a singular area such as weightlifting does not encompass the holistic approach that CrossFit represents, which emphasizes functional fitness across various domains. Effective coaching in this context means nurturing a well-rounded athlete who can perform across multiple modalities, not just excelling in one specific area.