When programming workouts, what should be a coach's primary concern?

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The primary concern for a coach when programming workouts should be the safety of the athletes. Ensuring that athletes can perform movements correctly and without injury is fundamental to the role of a coach. Safety involves not only teaching proper form and technique but also considering each athlete's individual capabilities and limitations. This focus on safety helps build a solid foundation for athletic development, fosters trust between the coach and athletes, and allows for effective, consistent participation in workouts.

While maximizing intensity, providing variety, and selling merchandise may be important aspects of a broader training and business model, they should not take precedence over athlete safety. Intensity must be managed appropriately to avoid injuries; variety can enhance engagement but needs to be implemented in a way that still prioritizes safe movement patterns. Thus, prioritizing safety aligns with the core values of athletic training and ensures that long-term development is sustainable.

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